Standard drinks are useful in helping to interpret health information and recommendations.

The amount of alcohol in a “standard” drink and is always equivalent to 10 grams of ethanol.

Some drinks contain ingredients that are also dietary supplements, but alcohol beverages should never be consumed to improve nutrition.

Because beer contains less alcohol by volume than spirits, it does not have the same potential for misuse.

Alcohol drinks that are informally produced contain natural ingredients and are healthier and safer than those you buy in a shop.